WE CAN HELP
Our Physiotherapy FAQ
What is physiotherapy? treat & prevent injury maximise physical health enhance sports performance
Our physiotherapy FAQ covers the misconceptions around “physio”- even if you’ve had physiotherapy in the past, you may not be fully aware of all the benefits that we can offer you, with our holistic physiotherapy solutions.
Ultimately, physiotherapy is physical therapy that helps people to live full lives without pain or limitations.
The human body is a remarkable machine but like any machine, it can get damaged or suffer from wear and tear. That’s where we can help.
Physiotherapy can give you back full use and control of parts of your body that have experienced injury or disease, and prevent or correct long-term difficulties.

Who is physiotherapy for?
Select an image to learn more!

Students & learners
Carrying heavy schoolbags, or experiencing growing pains during growth spurts? Physio can help!

Desk workers
Posture issues, headaches, neck or back pain or pain and numbness in your fingers from typing? Physio can help!

Cyclists
Your riding position could be causing you thoracic pain and backache, and this may be linked to your bike set-up. Physio can help!

Runners
ITB, sore heels and feet, knee pain and biomechanical issues – runners can experience a range of acute and chronic issues. Physio can help!

Physical workers
Issues relating to discs, manual labour and heavy lifting or repetitive tasks? Physio can help!

Dancers
Ankle stability, stress fractures, scoliosis and flexibility challenges – physio can help!

Golfers
Swing problems, shoulder pain and of course SIJ dysfunction… physio can help with your handicap!
Students and learners
Desk workers
Cyclists
Runners
Physical workers
Dancers
Golfers
Physiotherapy myth-busting
Yes, we help sportspeople of all levels of ability – but physiotherapists treat every kind of physical challenge, whether it’s caused by running or sitting at a desk, cycling or undergoing a Caesarean section.
Yes – but only if they have a passion for helping people, and they’re prepared to study for years. The human body is immensely complex, which is why physiotherapists need to be highly qualified. It takes a great deal of experience to be able to assess and treat the very wide range of physical issues we encounter.
It’s true, we treat a lot of spinal issues – but the spine is just one part of the body. Necks, legs and arms, ankles and wrists, fingers and toes – we also help with those!
We can also help with physical problems caused by disease, work and aging.
Not at all – our patients range from Olympic athletes to people with desk jobs who don’t get the time to exercise. Physio is for everyone!
- Neck and Back
- Injuries/Pain
- Post-Surgical Rehab
- Muscle Strains & Ligament Sprains
- Sports & Gym Injuries
- Headaches
- Sinusitis
- Work-related Pain & Injuries
- Lower Back Pain
- Arthritis
View our Physiotherapy Treatments
COVID-19 Protocols
Your safety is of the utmost importance to us, and we are following all COVID-19 protocols including wearing masks, sanitising our treatment rooms before and after each appointment and spacing out appointments to minimise the number of people who are here at any one time.
Please arrive on time for your appointment, and let us know in advance if you may have been exposed to COVID-19, have symptoms or have tested positive, so that we can reschedule your appointment for after your self-isolation period. Stay safe!